Tuesday, September 06, 2011

i just need a pocketful of sunshine. or maybe a cool, rainy night

according to a Yahoo Health article, there are 12 signs of depression in men. if i were to believe yahoo health, im suffering from depression.

the 12 signs are:

fatigue
sleeping too much or too little
stomachache or backache
irritability
difficulty concentrating
anger or hostility
stress
anxiety
substance abuse
sexual dysfunction
indecision
suicidal thoughts

now, if i were to ask myself whether im depressed based from these signs, i would say "thats absurd". sure i have 10 to 11 of the 12 signs but i dont feel depressed at all. i dont feel happy but i dont feel depressed either. i recall suffering from depression years ago and that really felt like i hit rock bottom. of course i never really hit rock bottom before but thats how i felt back then. i dont even want to leave my bed and i really dont care about anything (this was during the memorable year of 2004. august 2004 took me on a roller coaster ride and i then found myself crashing and burning months later. good thing i managed to pull myself together the year after). maybe that was a severe kind of depression but i really dont feel depressed right now. maybe im in denial? nope. i would think i might be heading there but im still far from it. i mean, i would admit i might be in some low and somewhat depressing point in my life but i still dont fail to see the brighter side of things. i just had a stressful day but i still manage to do the things i normally do. usually, when im really down, im going to hit the bed and sleep early and hope things will be ok by the time i wake up. i havent reached that point yet so im ok.

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