got me self a bloody shoe! not that ive bought a new pair already but i literally have blood on my shoe. the skin on my achilles tendon area kept scraping the back of my shoe and i didnt even feel it. and its the part (well, the ankle area) that im trying to strengthen because im the type of person who twists a lot due to sudden change of directions so my legs and feet need to keep up with my sudden change of mind. so far, the two weeks of familiarizing my body with my new weight has restored my nimbleness (or at least im satisfied with it since i havent fully restored my being lightfooted. thats how strong my ankles and feet were. it could support my entire body easily). currently, my ankles seem to be not having any troubles keeping up. i think the only part thats still needs to get used to my new weight are my knees. my knees have always been weak so i know it will take time.
i dont know why its a big deal for me to remain agile and quick. it really bothered me weeks ago. i dont even move a lot. its just knowing for sure that im agile and quick gives me some peace of mind even if i dont really make use of it on a daily basis or even foresee having the need for it.
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