ever since i saw my piss in a bottle last month due to the drug testing required for license renewal, ive been obsessed with hydrating. ive got the darkest piss in the counter and it wasnt just a shade darker. my piss was shades apart from the next darkest piss. so i thought, "crap. im suffering from dehydration. if not, im getting there".
i dont know why i became concerned. im the guy who survived college with one glass of water a day. well, not really one but one glass during the day and probably another during dinner (yes, probably since there are times i dont even drink before, during or after dinner). so an average of one glass of water per day. since i dont move a lot, i really dont get thirsty often. there was even a time during the summer of junior year that i didnt drink anything but coca-cola for month. one coke in can for one month, nothing else. i ended up with a urinary tract infection.
i managed to survive with so little water because i was a creepy thin guy who doesnt need much of it. i rarely move too. with the weight increase, obviously, i will need more water but since i didnt adjust my water intake despite the weight gain, i was heading towards dehydration without knowing it. i think my water intake has been insufficient since last year and i was absolutely clueless. my "triangle of death" has been showing signs that i might be dehydrated but i just thought i just need a new razor. it was only last month that i finally figured out that the solution to my problem was pure and simple. more water.
now, im obsessed with hydrating myself. problem is, i have a goddamn OAB. i had it checked months ago and the doc said it was probably caused by stress. its kind of something permanent and all ive gots to do is train myself. or train my brain not to piss a lot
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